Head-to-Head Analysis

Skinless & Boneless Wild Pink Salmon vs Premium Roasted Seaweed Green Laver

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Skinless & Boneless Wild Pink Salmon

Skinless & Boneless Wild Pink Salmon

Not Vegan
VS
Top Pick
Package of Premium Roasted Seaweed Green Laver

Premium Roasted Seaweed Green Laver

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
0 kcal
0g
Sugars
0g
2.9g
Fat
0g
21.2g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Skinless & Boneless Wild Pink Salmon and Premium Roasted Seaweed Green Laver side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Skinless & Boneless Wild Pink Salmon is the more energy-dense option here, packing 106 more calories per 100g than Premium Roasted Seaweed Green Laver. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Skinless & Boneless Wild Pink Salmon offers a protein boost with 21.2g per 100g, outperforming Premium Roasted Seaweed Green Laver in this category.

Frequently Asked Questions

Which is healthier: Skinless & Boneless Wild Pink Salmon or Premium Roasted Seaweed Green Laver?

It depends on your goals. Skinless & Boneless Wild Pink Salmon has 106 calories, while Premium Roasted Seaweed Green Laver has 0 calories. Check the detailed table above for sugar and fat content.

Is Skinless & Boneless Wild Pink Salmon vegan?

No, Skinless & Boneless Wild Pink Salmon is not certified vegan.

What is the calorie difference between Skinless & Boneless Wild Pink Salmon and Premium Roasted Seaweed Green Laver?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.