Head-to-Head Analysis

Skinless Chicken Breast vs Restaurant Style Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Skinless Chicken Breast

Skinless Chicken Breast

Not Vegan
VS
Package of Restaurant Style Tortilla Chips

Restaurant Style Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
500 kcal
0g
Sugars
0g
3.5g
Fat
26.7g
22g
Protein
6.7g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Skinless Chicken Breast and Restaurant Style Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Skinless Chicken Breast is the clear winner. With 385 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Skinless Chicken Breast offers a protein boost with 22g per 100g, outperforming Restaurant Style Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Skinless Chicken Breast or Restaurant Style Tortilla Chips?

It depends on your goals. Skinless Chicken Breast has 115 calories, while Restaurant Style Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Skinless Chicken Breast vegan?

No, Skinless Chicken Breast is not certified vegan.

What is the calorie difference between Skinless Chicken Breast and Restaurant Style Tortilla Chips?

There is a difference of 385 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.