Skinless Chicken Breast vs Carne asada beef jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Skinless Chicken Breast
Carne asada beef jerky
The Verdict: Which is Better?
When placing Skinless Chicken Breast and Carne asada beef jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Skinless Chicken Breast is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Skinless Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Carne asada beef jerky contains 32.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Skinless Chicken Breast or Carne asada beef jerky?
Skinless Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Skinless Chicken Breast vegan?
No, Skinless Chicken Breast is not certified vegan.
What is the calorie difference between Skinless Chicken Breast and Carne asada beef jerky?
There is a difference of 223 calories per 100g between the two products.
