Head-to-Head Analysis

Skinless Chicken Breast vs Roti de poulet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Skinless Chicken Breast

Skinless Chicken Breast

Not Vegan
VS
Package of Roti de poulet

Roti de poulet

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
106 kcal
0g
Sugars
0.5g
1.8g
Fat
1.8g
20.5g
Protein
22g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Skinless Chicken Breast and Roti de poulet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Skinless Chicken Breast is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Skinless Chicken Breast or Roti de poulet?

Skinless Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Skinless Chicken Breast vegan?

No, Skinless Chicken Breast is not certified vegan.

What is the calorie difference between Skinless Chicken Breast and Roti de poulet?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.