Head-to-Head Analysis

Skinless Chicken Breasts vs Chicken Dunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Skinless Chicken Breasts

Skinless Chicken Breasts

Not Vegan
VS
Package of Chicken Dunks

Chicken Dunks

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
158.2 kcal
0g
Sugars
18.1g
2.7g
Fat
4g
23.2g
Protein
5.1g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Skinless Chicken Breasts and Chicken Dunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Skinless Chicken Breasts is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Skinless Chicken Breasts takes the lead with only 0g of sugar per 100g, whereas Chicken Dunks contains 18.08g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Skinless Chicken Breasts offers a protein boost with 23.2g per 100g, outperforming Chicken Dunks in this category.

Frequently Asked Questions

Which is healthier: Skinless Chicken Breasts or Chicken Dunks?

Skinless Chicken Breasts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Skinless Chicken Breasts vegan?

No, Skinless Chicken Breasts is not certified vegan.

What is the calorie difference between Skinless Chicken Breasts and Chicken Dunks?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.