Skinless diced chicken vs Spicy BBQ Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Skinless diced chicken
Spicy BBQ Beef Jerky
The Verdict: Which is Better?
When placing Skinless diced chicken and Spicy BBQ Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Skinless diced chicken is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Skinless diced chicken takes the lead with only 0g of sugar per 100g, whereas Spicy BBQ Beef Jerky contains 8.82g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Skinless diced chicken offers a protein boost with 23.8g per 100g, outperforming Spicy BBQ Beef Jerky in this category.
Frequently Asked Questions
Which is healthier: Skinless diced chicken or Spicy BBQ Beef Jerky?
Skinless diced chicken appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Skinless diced chicken vegan?
No, Skinless diced chicken is not certified vegan.
What is the calorie difference between Skinless diced chicken and Spicy BBQ Beef Jerky?
There is a difference of 4 calories per 100g between the two products.
