Head-to-Head Analysis

Skinless salmon vs Masa Traditional Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Skinless salmon

Skinless salmon

Not Vegan
VS
Top Pick
Package of Masa Traditional Tortilla Chips

Masa Traditional Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
0 kcal
0g
Sugars
0g
12.5g
Fat
0g
20.5g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Skinless salmon and Masa Traditional Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Skinless salmon is the more energy-dense option here, packing 196 more calories per 100g than Masa Traditional Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Skinless salmon offers a protein boost with 20.5g per 100g, outperforming Masa Traditional Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Skinless salmon or Masa Traditional Tortilla Chips?

It depends on your goals. Skinless salmon has 196 calories, while Masa Traditional Tortilla Chips has 0 calories. Check the detailed table above for sugar and fat content.

Is Skinless salmon vegan?

No, Skinless salmon is not certified vegan.

What is the calorie difference between Skinless salmon and Masa Traditional Tortilla Chips?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.