Skinless salmon vs POTATO CRISPS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Skinless salmon
POTATO CRISPS
The Verdict: Which is Better?
When placing Skinless salmon and POTATO CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Skinless salmon is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Skinless salmon offers a protein boost with 20.5g per 100g, outperforming POTATO CRISPS in this category.
Frequently Asked Questions
Which is healthier: Skinless salmon or POTATO CRISPS?
It depends on your goals. Skinless salmon has 196 calories, while POTATO CRISPS has 571 calories. Check the detailed table above for sugar and fat content.
Is Skinless salmon vegan?
No, Skinless salmon is not certified vegan.
What is the calorie difference between Skinless salmon and POTATO CRISPS?
There is a difference of 375 calories per 100g between the two products.
