Skinless Smoked Sausage vs Sandwich Size Pepperoni
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Skinless Smoked Sausage

Sandwich Size Pepperoni
The Verdict: Which is Better?
When placing Skinless Smoked Sausage and Sandwich Size Pepperoni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Skinless Smoked Sausage is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Skinless Smoked Sausage contains significantly more sugar (1.79g) compared to the milder Sandwich Size Pepperoni (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sandwich Size Pepperoni is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Skinless Smoked Sausage or Sandwich Size Pepperoni?
It depends on your goals. Skinless Smoked Sausage has 321 calories, while Sandwich Size Pepperoni has 464 calories. Check the detailed table above for sugar and fat content.
Is Skinless Smoked Sausage vegan?
No, Skinless Smoked Sausage is not certified vegan.
What is the calorie difference between Skinless Smoked Sausage and Sandwich Size Pepperoni?
There is a difference of 143 calories per 100g between the two products.




