Head-to-Head Analysis

Skinless Turkey Smoke Sausage vs Premium cooked ham water added

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Skinless Turkey Smoke Sausage

Skinless Turkey Smoke Sausage

Not Vegan
VS
Top Pick
Package of Premium cooked ham water added

Premium cooked ham water added

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
178.6 kcal
7.1g
Sugars
1.8g
12.5g
Fat
12.5g
14.3g
Protein
16.1g
2.5g
Salt
2.8g

The Verdict: Which is Better?

When placing Skinless Turkey Smoke Sausage and Premium cooked ham water added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Skinless Turkey Smoke Sausage is the more energy-dense option here, packing 17 more calories per 100g than Premium cooked ham water added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Skinless Turkey Smoke Sausage contains significantly more sugar (7.14g) compared to the milder Premium cooked ham water added (1.7857142857143g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium cooked ham water added is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Skinless Turkey Smoke Sausage or Premium cooked ham water added?

It depends on your goals. Skinless Turkey Smoke Sausage has 196 calories, while Premium cooked ham water added has 178.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Skinless Turkey Smoke Sausage vegan?

No, Skinless Turkey Smoke Sausage is not certified vegan.

What is the calorie difference between Skinless Turkey Smoke Sausage and Premium cooked ham water added?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.