Head-to-Head Analysis

Skinny Rice Bar Almonds & Blueberries vs Grahams Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Skinny Rice Bar Almonds & Blueberries

Skinny Rice Bar Almonds & Blueberries

Not Vegan
VS
Top Pick
Package of Grahams Crackers

Grahams Crackers

Not Vegan
Nutritional Facts (per 100g)
412 kcal
Energy
400 kcal
23.5g
Sugars
22.9g
11.8g
Fat
5.7g
5.9g
Protein
5.7g
0.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Skinny Rice Bar Almonds & Blueberries and Grahams Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Skinny Rice Bar Almonds & Blueberries is the more energy-dense option here, packing 12 more calories per 100g than Grahams Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Skinny Rice Bar Almonds & Blueberries or Grahams Crackers?

It depends on your goals. Skinny Rice Bar Almonds & Blueberries has 412 calories, while Grahams Crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is Skinny Rice Bar Almonds & Blueberries vegan?

No, Skinny Rice Bar Almonds & Blueberries is not certified vegan.

What is the calorie difference between Skinny Rice Bar Almonds & Blueberries and Grahams Crackers?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.