Head-to-Head Analysis

Skinny Stick Organic Pretzels vs Diced Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Skinny Stick Organic Pretzels

Skinny Stick Organic Pretzels

Not Vegan
VS
Top Pick
Package of Diced Tomatoes

Diced Tomatoes

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
17.6 kcal
3.6g
Sugars
1.9g
1.8g
Fat
0g
10.7g
Protein
0.6g
4.3g
Salt
0g

The Verdict: Which is Better?

When placing Skinny Stick Organic Pretzels and Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Skinny Stick Organic Pretzels is the more energy-dense option here, packing 375 more calories per 100g than Diced Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Skinny Stick Organic Pretzels contains significantly more sugar (3.57g) compared to the milder Diced Tomatoes (1.89g). If you are monitoring your insulin levels or trying to cut down on sweets, Diced Tomatoes is undeniably the healthier pick.

Looking to build muscle? Skinny Stick Organic Pretzels offers a protein boost with 10.7g per 100g, outperforming Diced Tomatoes in this category.

Frequently Asked Questions

Which is healthier: Skinny Stick Organic Pretzels or Diced Tomatoes?

It depends on your goals. Skinny Stick Organic Pretzels has 393 calories, while Diced Tomatoes has 17.6 calories. Check the detailed table above for sugar and fat content.

Is Skinny Stick Organic Pretzels vegan?

No, Skinny Stick Organic Pretzels is not certified vegan.

What is the calorie difference between Skinny Stick Organic Pretzels and Diced Tomatoes?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.