Skinnypop popcorn vs Unsalted Mini Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Skinnypop popcorn

Unsalted Mini Pretzels
The Verdict: Which is Better?
When placing Skinnypop popcorn and Unsalted Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Skinnypop popcorn is the more energy-dense option here, packing 169 more calories per 100g than Unsalted Mini Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Skinnypop popcorn takes the lead with only 0g of sugar per 100g, whereas Unsalted Mini Pretzels contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Skinnypop popcorn or Unsalted Mini Pretzels?
It depends on your goals. Skinnypop popcorn has 535.71428571429 calories, while Unsalted Mini Pretzels has 366.67 calories. Check the detailed table above for sugar and fat content.
Is Skinnypop popcorn vegan?
No, Skinnypop popcorn is not certified vegan.
What is the calorie difference between Skinnypop popcorn and Unsalted Mini Pretzels?
There is a difference of 169 calories per 100g between the two products.




