Head-to-Head Analysis

Skip jack wild tuna, skip jack vs Chunk Light Tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Skip jack wild tuna, skip jack

Skip jack wild tuna, skip jack

Not Vegan
VS
Top Pick
Package of Chunk Light Tuna

Chunk Light Tuna

Not Vegan
Nutritional Facts (per 100g)
98.6 kcal
Energy
94.1 kcal
0g
Sugars
0g
1.1g
Fat
0.6g
22.5g
Protein
20g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Skip jack wild tuna, skip jack and Chunk Light Tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Skip jack wild tuna, skip jack is the more energy-dense option here, packing 5 more calories per 100g than Chunk Light Tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Skip jack wild tuna, skip jack offers a protein boost with 22.5g per 100g, outperforming Chunk Light Tuna in this category.

Frequently Asked Questions

Which is healthier: Skip jack wild tuna, skip jack or Chunk Light Tuna?

It depends on your goals. Skip jack wild tuna, skip jack has 98.6 calories, while Chunk Light Tuna has 94.1 calories. Check the detailed table above for sugar and fat content.

Is Skip jack wild tuna, skip jack vegan?

No, Skip jack wild tuna, skip jack is not certified vegan.

What is the calorie difference between Skip jack wild tuna, skip jack and Chunk Light Tuna?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.