Head-to-Head Analysis

Skip jack wild tuna, skip jack vs Wild Caught Light Tuna in Sunflower Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Skip jack wild tuna, skip jack

Skip jack wild tuna, skip jack

Not Vegan
VS
Package of Wild Caught Light Tuna in Sunflower Oil

Wild Caught Light Tuna in Sunflower Oil

Not Vegan
Nutritional Facts (per 100g)
98.6 kcal
Energy
189 kcal
0g
Sugars
0g
1.1g
Fat
10.8g
22.5g
Protein
23g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Skip jack wild tuna, skip jack and Wild Caught Light Tuna in Sunflower Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Skip jack wild tuna, skip jack is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Skip jack wild tuna, skip jack or Wild Caught Light Tuna in Sunflower Oil?

It depends on your goals. Skip jack wild tuna, skip jack has 98.6 calories, while Wild Caught Light Tuna in Sunflower Oil has 189 calories. Check the detailed table above for sugar and fat content.

Is Skip jack wild tuna, skip jack vegan?

No, Skip jack wild tuna, skip jack is not certified vegan.

What is the calorie difference between Skip jack wild tuna, skip jack and Wild Caught Light Tuna in Sunflower Oil?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.