Head-to-Head Analysis

Skip jack wild tuna, skip jack vs Wild caught pacific cod

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Skip jack wild tuna, skip jack

Skip jack wild tuna, skip jack

Not Vegan
VS
Top Pick
Package of Wild caught pacific cod

Wild caught pacific cod

Not Vegan
Nutritional Facts (per 100g)
98.6 kcal
Energy
70.6 kcal
0g
Sugars
0g
1.1g
Fat
0g
22.5g
Protein
17.6g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Skip jack wild tuna, skip jack and Wild caught pacific cod side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Skip jack wild tuna, skip jack is the more energy-dense option here, packing 28 more calories per 100g than Wild caught pacific cod. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Skip jack wild tuna, skip jack offers a protein boost with 22.5g per 100g, outperforming Wild caught pacific cod in this category.

Frequently Asked Questions

Which is healthier: Skip jack wild tuna, skip jack or Wild caught pacific cod?

It depends on your goals. Skip jack wild tuna, skip jack has 98.6 calories, while Wild caught pacific cod has 70.6 calories. Check the detailed table above for sugar and fat content.

Is Skip jack wild tuna, skip jack vegan?

No, Skip jack wild tuna, skip jack is not certified vegan.

What is the calorie difference between Skip jack wild tuna, skip jack and Wild caught pacific cod?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.