Head-to-Head Analysis

Skipjack Chunk Light Tuna In Water vs Blueberry Almond Breakfast Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Skipjack Chunk Light Tuna In Water

Skipjack Chunk Light Tuna In Water

Not Vegan
VS
Package of Blueberry Almond Breakfast Bars

Blueberry Almond Breakfast Bars

Not Vegan
Nutritional Facts (per 100g)
97.3 kcal
Energy
420 kcal
0g
Sugars
20g
0.9g
Fat
16g
22.1g
Protein
6g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Skipjack Chunk Light Tuna In Water and Blueberry Almond Breakfast Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Skipjack Chunk Light Tuna In Water is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Skipjack Chunk Light Tuna In Water takes the lead with only 0g of sugar per 100g, whereas Blueberry Almond Breakfast Bars contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Skipjack Chunk Light Tuna In Water offers a protein boost with 22.1g per 100g, outperforming Blueberry Almond Breakfast Bars in this category.

Frequently Asked Questions

Which is healthier: Skipjack Chunk Light Tuna In Water or Blueberry Almond Breakfast Bars?

Skipjack Chunk Light Tuna In Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Skipjack Chunk Light Tuna In Water vegan?

No, Skipjack Chunk Light Tuna In Water is not certified vegan.

What is the calorie difference between Skipjack Chunk Light Tuna In Water and Blueberry Almond Breakfast Bars?

There is a difference of 323 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.