Head-to-Head Analysis

Skipjack Tuna Fillets In Olive Oil vs Energy Snack Bites Banana, Dark Chocolate & Sunflower Seed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Skipjack Tuna Fillets In Olive Oil

Skipjack Tuna Fillets In Olive Oil

Not Vegan
VS
Top Pick
Package of Energy Snack Bites Banana, Dark Chocolate & Sunflower Seed

Energy Snack Bites Banana, Dark Chocolate & Sunflower Seed

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
0 kcal
0g
Sugars
0g
9.2g
Fat
0g
28.3g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Skipjack Tuna Fillets In Olive Oil and Energy Snack Bites Banana, Dark Chocolate & Sunflower Seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Skipjack Tuna Fillets In Olive Oil is the more energy-dense option here, packing 192 more calories per 100g than Energy Snack Bites Banana, Dark Chocolate & Sunflower Seed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Skipjack Tuna Fillets In Olive Oil offers a protein boost with 28.3g per 100g, outperforming Energy Snack Bites Banana, Dark Chocolate & Sunflower Seed in this category.

Frequently Asked Questions

Which is healthier: Skipjack Tuna Fillets In Olive Oil or Energy Snack Bites Banana, Dark Chocolate & Sunflower Seed?

It depends on your goals. Skipjack Tuna Fillets In Olive Oil has 192 calories, while Energy Snack Bites Banana, Dark Chocolate & Sunflower Seed has 0 calories. Check the detailed table above for sugar and fat content.

Is Skipjack Tuna Fillets In Olive Oil vegan?

No, Skipjack Tuna Fillets In Olive Oil is not certified vegan.

What is the calorie difference between Skipjack Tuna Fillets In Olive Oil and Energy Snack Bites Banana, Dark Chocolate & Sunflower Seed?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.