Skipjack Tuna Fillets In Olive Oil vs milk chocolate m&m's chocolate candies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Skipjack Tuna Fillets In Olive Oil
milk chocolate m&m's chocolate candies
The Verdict: Which is Better?
When placing Skipjack Tuna Fillets In Olive Oil and milk chocolate m&m's chocolate candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Skipjack Tuna Fillets In Olive Oil is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Skipjack Tuna Fillets In Olive Oil takes the lead with only 0g of sugar per 100g, whereas milk chocolate m&m's chocolate candies contains 64.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Skipjack Tuna Fillets In Olive Oil offers a protein boost with 28.3g per 100g, outperforming milk chocolate m&m's chocolate candies in this category.
Frequently Asked Questions
Which is healthier: Skipjack Tuna Fillets In Olive Oil or milk chocolate m&m's chocolate candies?
Skipjack Tuna Fillets In Olive Oil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Skipjack Tuna Fillets In Olive Oil vegan?
No, Skipjack Tuna Fillets In Olive Oil is not certified vegan.
What is the calorie difference between Skipjack Tuna Fillets In Olive Oil and milk chocolate m&m's chocolate candies?
There is a difference of 308 calories per 100g between the two products.
