Skipjack Tuna Fillets In Olive Oil vs Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Skipjack Tuna Fillets In Olive Oil
Tortilla Chips
The Verdict: Which is Better?
When placing Skipjack Tuna Fillets In Olive Oil and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Skipjack Tuna Fillets In Olive Oil is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Skipjack Tuna Fillets In Olive Oil offers a protein boost with 28.3g per 100g, outperforming Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Skipjack Tuna Fillets In Olive Oil or Tortilla Chips?
It depends on your goals. Skipjack Tuna Fillets In Olive Oil has 192 calories, while Tortilla Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Skipjack Tuna Fillets In Olive Oil vegan?
No, Skipjack Tuna Fillets In Olive Oil is not certified vegan.
What is the calorie difference between Skipjack Tuna Fillets In Olive Oil and Tortilla Chips?
There is a difference of 344 calories per 100g between the two products.
