Head-to-Head Analysis

Skippy Smooth Peanut Butter vs Simple truth organic, roasted & salted soynuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Skippy Smooth Peanut Butter

Skippy Smooth Peanut Butter

Not Vegan
VS
Top Pick
Package of Simple truth organic, roasted & salted soynuts

Simple truth organic, roasted & salted soynuts

Not Vegan
Nutritional Facts (per 100g)
631 kcal
Energy
500 kcal
10.9g
Sugars
3.3g
51.6g
Fat
26.7g
25.3g
Protein
36.7g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Skippy Smooth Peanut Butter and Simple truth organic, roasted & salted soynuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Skippy Smooth Peanut Butter is the more energy-dense option here, packing 131 more calories per 100g than Simple truth organic, roasted & salted soynuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Skippy Smooth Peanut Butter contains significantly more sugar (10.9g) compared to the milder Simple truth organic, roasted & salted soynuts (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Simple truth organic, roasted & salted soynuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Skippy Smooth Peanut Butter or Simple truth organic, roasted & salted soynuts?

It depends on your goals. Skippy Smooth Peanut Butter has 631 calories, while Simple truth organic, roasted & salted soynuts has 500 calories. Check the detailed table above for sugar and fat content.

Is Skippy Smooth Peanut Butter vegan?

No, Skippy Smooth Peanut Butter is not certified vegan.

What is the calorie difference between Skippy Smooth Peanut Butter and Simple truth organic, roasted & salted soynuts?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.