Head-to-Head Analysis

Skirt Steak vs Tart Montmorency Cherries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Skirt Steak

Skirt Steak

Not Vegan
VS
Package of Tart Montmorency Cherries

Tart Montmorency Cherries

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
325 kcal
0g
Sugars
75g
12.5g
Fat
0g
20.5g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Skirt Steak and Tart Montmorency Cherries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Skirt Steak is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Skirt Steak takes the lead with only 0g of sugar per 100g, whereas Tart Montmorency Cherries contains 75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Skirt Steak offers a protein boost with 20.5g per 100g, outperforming Tart Montmorency Cherries in this category.

Frequently Asked Questions

Which is healthier: Skirt Steak or Tart Montmorency Cherries?

Skirt Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Skirt Steak vegan?

No, Skirt Steak is not certified vegan.

What is the calorie difference between Skirt Steak and Tart Montmorency Cherries?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.