Skittles Original vs Unsweetened Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Skittles Original
Unsweetened Applesauce
The Verdict: Which is Better?
When placing Skittles Original and Unsweetened Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Skittles Original is the more energy-dense option here, packing 352 more calories per 100g than Unsweetened Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Skittles Original contains significantly more sugar (75g) compared to the milder Unsweetened Applesauce (9.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened Applesauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Skittles Original or Unsweetened Applesauce?
It depends on your goals. Skittles Original has 392.85714285714 calories, while Unsweetened Applesauce has 40.6 calories. Check the detailed table above for sugar and fat content.
Is Skittles Original vegan?
No, Skittles Original is not certified vegan.
What is the calorie difference between Skittles Original and Unsweetened Applesauce?
There is a difference of 352 calories per 100g between the two products.
