Skittles Tropical vs Shelled walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Skittles Tropical
Shelled walnuts
The Verdict: Which is Better?
When placing Skittles Tropical and Shelled walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Skittles Tropical is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Skittles Tropical contains significantly more sugar (73.17g) compared to the milder Shelled walnuts (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Shelled walnuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Skittles Tropical or Shelled walnuts?
It depends on your goals. Skittles Tropical has 407 calories, while Shelled walnuts has 667 calories. Check the detailed table above for sugar and fat content.
Is Skittles Tropical vegan?
No, Skittles Tropical is not certified vegan.
What is the calorie difference between Skittles Tropical and Shelled walnuts?
There is a difference of 260 calories per 100g between the two products.
