Skwinkles vs CHEDDAR RICE CRISPS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Skwinkles
CHEDDAR RICE CRISPS
The Verdict: Which is Better?
When placing Skwinkles and CHEDDAR RICE CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Skwinkles is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Skwinkles contains significantly more sugar (33.3g) compared to the milder CHEDDAR RICE CRISPS (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEDDAR RICE CRISPS is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Skwinkles or CHEDDAR RICE CRISPS?
It depends on your goals. Skwinkles has 292 calories, while CHEDDAR RICE CRISPS has 464 calories. Check the detailed table above for sugar and fat content.
Is Skwinkles vegan?
No, Skwinkles is not certified vegan.
What is the calorie difference between Skwinkles and CHEDDAR RICE CRISPS?
There is a difference of 172 calories per 100g between the two products.
