Head-to-Head Analysis

Skwinkles vs Dairy milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Skwinkles

Skwinkles

Not Vegan
VS
Package of Dairy milk

Dairy milk

Not Vegan
Nutritional Facts (per 100g)
292 kcal
Energy
0 kcal
33.3g
Sugars
56g
2.1g
Fat
30g
4.2g
Protein
7.3g
2.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Skwinkles and Dairy milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Skwinkles is the more energy-dense option here, packing 292 more calories per 100g than Dairy milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Skwinkles takes the lead with only 33.3g of sugar per 100g, whereas Dairy milk contains 56g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Skwinkles or Dairy milk?

It depends on your goals. Skwinkles has 292 calories, while Dairy milk has 0 calories. Check the detailed table above for sugar and fat content.

Is Skwinkles vegan?

No, Skwinkles is not certified vegan.

What is the calorie difference between Skwinkles and Dairy milk?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.