Skyr nature vs cream cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Skyr nature
cream cheese
The Verdict: Which is Better?
When placing Skyr nature and cream cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Skyr nature is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Skyr nature offers a protein boost with 10g per 100g, outperforming cream cheese in this category.
Frequently Asked Questions
Which is healthier: Skyr nature or cream cheese?
It depends on your goals. Skyr nature has 57 calories, while cream cheese has 321.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Skyr nature vegan?
No, Skyr nature is not certified vegan.
What is the calorie difference between Skyr nature and cream cheese?
There is a difference of 264 calories per 100g between the two products.
