Skyr nature vs Viva golden chef Fromage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Skyr nature
Viva golden chef Fromage
The Verdict: Which is Better?
When placing Skyr nature and Viva golden chef Fromage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Skyr nature is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Skyr nature contains significantly more sugar (3.90000009536743g) compared to the milder Viva golden chef Fromage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Viva golden chef Fromage is undeniably the healthier pick.
Looking to build muscle? Skyr nature offers a protein boost with 10g per 100g, outperforming Viva golden chef Fromage in this category.
Frequently Asked Questions
Which is healthier: Skyr nature or Viva golden chef Fromage?
It depends on your goals. Skyr nature has 57 calories, while Viva golden chef Fromage has 234 calories. Check the detailed table above for sugar and fat content.
Is Skyr nature vegan?
No, Skyr nature is not certified vegan.
What is the calorie difference between Skyr nature and Viva golden chef Fromage?
There is a difference of 177 calories per 100g between the two products.
