Skyr, Naturel 0.2% vs Ayo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Skyr, Naturel 0.2%
Ayo
The Verdict: Which is Better?
When placing Skyr, Naturel 0.2% and Ayo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Skyr, Naturel 0.2% is the more energy-dense option here, packing 20 more calories per 100g than Ayo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Skyr, Naturel 0.2% or Ayo?
It depends on your goals. Skyr, Naturel 0.2% has 65 calories, while Ayo has 45 calories. Check the detailed table above for sugar and fat content.
Is Skyr, Naturel 0.2% vegan?
No, Skyr, Naturel 0.2% is not certified vegan.
What is the calorie difference between Skyr, Naturel 0.2% and Ayo?
There is a difference of 20 calories per 100g between the two products.
