Skyr Yogurt Maple vs Sharp cheddar cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Skyr Yogurt Maple

Sharp cheddar cheese
The Verdict: Which is Better?
When placing Skyr Yogurt Maple and Sharp cheddar cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Skyr Yogurt Maple is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Skyr Yogurt Maple or Sharp cheddar cheese?
It depends on your goals. Skyr Yogurt Maple has 0 calories, while Sharp cheddar cheese has 392.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Skyr Yogurt Maple vegan?
No, Skyr Yogurt Maple is not certified vegan.
What is the calorie difference between Skyr Yogurt Maple and Sharp cheddar cheese?
There is a difference of 393 calories per 100g between the two products.




