Head-to-Head Analysis

Sleep Hot Coco vs Parle-G

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sleep Hot Coco

Sleep Hot Coco

Not Vegan
VS
Package of Parle-G

Parle-G

Not Vegan
Nutritional Facts (per 100g)
128 kcal
Energy
454 kcal
0g
Sugars
25.5g
0g
Fat
13g
0g
Protein
6.9g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Sleep Hot Coco and Parle-G side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sleep Hot Coco is the clear winner. With 326 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sleep Hot Coco takes the lead with only 0g of sugar per 100g, whereas Parle-G contains 25.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sleep Hot Coco or Parle-G?

Sleep Hot Coco appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sleep Hot Coco vegan?

No, Sleep Hot Coco is not certified vegan.

What is the calorie difference between Sleep Hot Coco and Parle-G?

There is a difference of 326 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.