Head-to-Head Analysis

Sliced Almonds vs Crackers Cheese With Peanut Butter 11.06Oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Almonds

Sliced Almonds

Not Vegan
VS
Package of Crackers Cheese With Peanut Butter 11.06Oz

Crackers Cheese With Peanut Butter 11.06Oz

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
487.2 kcal
3.3g
Sugars
10.3g
16.7g
Fat
23.1g
20g
Protein
10.3g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Sliced Almonds and Crackers Cheese With Peanut Butter 11.06Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Almonds is the more energy-dense option here, packing 79 more calories per 100g than Crackers Cheese With Peanut Butter 11.06Oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sliced Almonds takes the lead with only 3.3333333333333g of sugar per 100g, whereas Crackers Cheese With Peanut Butter 11.06Oz contains 10.2564g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced Almonds offers a protein boost with 20g per 100g, outperforming Crackers Cheese With Peanut Butter 11.06Oz in this category.

Frequently Asked Questions

Which is healthier: Sliced Almonds or Crackers Cheese With Peanut Butter 11.06Oz?

It depends on your goals. Sliced Almonds has 566.66666666667 calories, while Crackers Cheese With Peanut Butter 11.06Oz has 487.1795 calories. Check the detailed table above for sugar and fat content.

Is Sliced Almonds vegan?

No, Sliced Almonds is not certified vegan.

What is the calorie difference between Sliced Almonds and Crackers Cheese With Peanut Butter 11.06Oz?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.