Head-to-Head Analysis

Sliced Almonds vs Nut Butter Filled Bar Honey Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Almonds

Sliced Almonds

Not Vegan
VS
Package of Nut Butter Filled Bar Honey Almond Butter

Nut Butter Filled Bar Honey Almond Butter

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
459.5 kcal
3.3g
Sugars
21.6g
16.7g
Fat
24.3g
20g
Protein
10.8g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Sliced Almonds and Nut Butter Filled Bar Honey Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Almonds is the more energy-dense option here, packing 107 more calories per 100g than Nut Butter Filled Bar Honey Almond Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sliced Almonds takes the lead with only 3.3333333333333g of sugar per 100g, whereas Nut Butter Filled Bar Honey Almond Butter contains 21.621621621622g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced Almonds offers a protein boost with 20g per 100g, outperforming Nut Butter Filled Bar Honey Almond Butter in this category.

Frequently Asked Questions

Which is healthier: Sliced Almonds or Nut Butter Filled Bar Honey Almond Butter?

It depends on your goals. Sliced Almonds has 566.66666666667 calories, while Nut Butter Filled Bar Honey Almond Butter has 459.45945945946 calories. Check the detailed table above for sugar and fat content.

Is Sliced Almonds vegan?

No, Sliced Almonds is not certified vegan.

What is the calorie difference between Sliced Almonds and Nut Butter Filled Bar Honey Almond Butter?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.