Head-to-Head Analysis

Sliced almonds vs Chunky Salsa Medium

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced almonds

Sliced almonds

Not Vegan
VS
Top Pick
Package of Chunky Salsa Medium

Chunky Salsa Medium

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
30.3 kcal
3.3g
Sugars
3g
50g
Fat
0g
20g
Protein
0g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Sliced almonds and Chunky Salsa Medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced almonds is the more energy-dense option here, packing 570 more calories per 100g than Chunky Salsa Medium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sliced almonds offers a protein boost with 20g per 100g, outperforming Chunky Salsa Medium in this category.

Frequently Asked Questions

Which is healthier: Sliced almonds or Chunky Salsa Medium?

It depends on your goals. Sliced almonds has 600 calories, while Chunky Salsa Medium has 30.3 calories. Check the detailed table above for sugar and fat content.

Is Sliced almonds vegan?

No, Sliced almonds is not certified vegan.

What is the calorie difference between Sliced almonds and Chunky Salsa Medium?

There is a difference of 570 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.