Head-to-Head Analysis

Sliced almonds vs Organic white quinoa flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced almonds

Sliced almonds

Not Vegan
VS
Package of Organic white quinoa flour

Organic white quinoa flour

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
375 kcal
3.3g
Sugars
3.6g
50g
Fat
7.1g
20g
Protein
14.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sliced almonds and Organic white quinoa flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced almonds is the more energy-dense option here, packing 225 more calories per 100g than Organic white quinoa flour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sliced almonds offers a protein boost with 20g per 100g, outperforming Organic white quinoa flour in this category.

Frequently Asked Questions

Which is healthier: Sliced almonds or Organic white quinoa flour?

It depends on your goals. Sliced almonds has 600 calories, while Organic white quinoa flour has 375 calories. Check the detailed table above for sugar and fat content.

Is Sliced almonds vegan?

No, Sliced almonds is not certified vegan.

What is the calorie difference between Sliced almonds and Organic white quinoa flour?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.