Head-to-Head Analysis

Sliced almonds vs Teriyaki-Style Beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced almonds

Sliced almonds

Not Vegan
VS
Package of Teriyaki-Style Beef

Teriyaki-Style Beef

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
107 kcal
3.3g
Sugars
5g
50g
Fat
2.9g
20g
Protein
14.3g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Sliced almonds and Teriyaki-Style Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced almonds is the more energy-dense option here, packing 493 more calories per 100g than Teriyaki-Style Beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sliced almonds takes the lead with only 3.3333333333333g of sugar per 100g, whereas Teriyaki-Style Beef contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced almonds offers a protein boost with 20g per 100g, outperforming Teriyaki-Style Beef in this category.

Frequently Asked Questions

Which is healthier: Sliced almonds or Teriyaki-Style Beef?

It depends on your goals. Sliced almonds has 600 calories, while Teriyaki-Style Beef has 107 calories. Check the detailed table above for sugar and fat content.

Is Sliced almonds vegan?

No, Sliced almonds is not certified vegan.

What is the calorie difference between Sliced almonds and Teriyaki-Style Beef?

There is a difference of 493 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.