Sliced almonds vs Vegetable Broth
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced almonds
Vegetable Broth
The Verdict: Which is Better?
When placing Sliced almonds and Vegetable Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced almonds is the more energy-dense option here, packing 598 more calories per 100g than Vegetable Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sliced almonds contains significantly more sugar (3.3333333333333g) compared to the milder Vegetable Broth (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegetable Broth is undeniably the healthier pick.
Looking to build muscle? Sliced almonds offers a protein boost with 20g per 100g, outperforming Vegetable Broth in this category.
Frequently Asked Questions
Which is healthier: Sliced almonds or Vegetable Broth?
It depends on your goals. Sliced almonds has 600 calories, while Vegetable Broth has 2.08 calories. Check the detailed table above for sugar and fat content.
Is Sliced almonds vegan?
No, Sliced almonds is not certified vegan.
What is the calorie difference between Sliced almonds and Vegetable Broth?
There is a difference of 598 calories per 100g between the two products.
