Sliced Almonds vs Wavy potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Almonds
Wavy potato chips
The Verdict: Which is Better?
When placing Sliced Almonds and Wavy potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced Almonds is the more energy-dense option here, packing 35 more calories per 100g than Wavy potato chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sliced Almonds contains significantly more sugar (3.57g) compared to the milder Wavy potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wavy potato chips is undeniably the healthier pick.
Looking to build muscle? Sliced Almonds offers a protein boost with 21.4g per 100g, outperforming Wavy potato chips in this category.
Frequently Asked Questions
Which is healthier: Sliced Almonds or Wavy potato chips?
It depends on your goals. Sliced Almonds has 571 calories, while Wavy potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Sliced Almonds vegan?
No, Sliced Almonds is not certified vegan.
What is the calorie difference between Sliced Almonds and Wavy potato chips?
There is a difference of 35 calories per 100g between the two products.
