Sliced Almonds vs Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Almonds
Sour Cream & Onion
The Verdict: Which is Better?
When placing Sliced Almonds and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced Almonds is the more energy-dense option here, packing 35 more calories per 100g than Sour Cream & Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sliced Almonds offers a protein boost with 21.4g per 100g, outperforming Sour Cream & Onion in this category.
Frequently Asked Questions
Which is healthier: Sliced Almonds or Sour Cream & Onion?
It depends on your goals. Sliced Almonds has 571 calories, while Sour Cream & Onion has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Sliced Almonds vegan?
No, Sliced Almonds is not certified vegan.
What is the calorie difference between Sliced Almonds and Sour Cream & Onion?
There is a difference of 35 calories per 100g between the two products.
