Head-to-Head Analysis

Sliced Almonds vs Organic pinto beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Almonds

Sliced Almonds

Not Vegan
VS
Top Pick
Package of Organic pinto beans

Organic pinto beans

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
84.6 kcal
3.3g
Sugars
0.8g
50g
Fat
0g
20g
Protein
5.4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Sliced Almonds and Organic pinto beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Almonds is the more energy-dense option here, packing 482 more calories per 100g than Organic pinto beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sliced Almonds contains significantly more sugar (3.33g) compared to the milder Organic pinto beans (0.76923076923077g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic pinto beans is undeniably the healthier pick.

Looking to build muscle? Sliced Almonds offers a protein boost with 20g per 100g, outperforming Organic pinto beans in this category.

Frequently Asked Questions

Which is healthier: Sliced Almonds or Organic pinto beans?

It depends on your goals. Sliced Almonds has 567 calories, while Organic pinto beans has 84.615384615385 calories. Check the detailed table above for sugar and fat content.

Is Sliced Almonds vegan?

No, Sliced Almonds is not certified vegan.

What is the calorie difference between Sliced Almonds and Organic pinto beans?

There is a difference of 482 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.