Head-to-Head Analysis

Sliced Almonds vs PEANUT BUTTER

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Almonds

Sliced Almonds

Not Vegan
VS
Package of PEANUT BUTTER

PEANUT BUTTER

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
604 kcal
3.3g
Sugars
3.7g
50g
Fat
49g
20g
Protein
26.3g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Sliced Almonds and PEANUT BUTTER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Almonds is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sliced Almonds or PEANUT BUTTER?

Sliced Almonds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced Almonds vegan?

No, Sliced Almonds is not certified vegan.

What is the calorie difference between Sliced Almonds and PEANUT BUTTER?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.