Head-to-Head Analysis

Sliced Almonds vs Buglex Nacho cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Almonds

Sliced Almonds

Not Vegan
VS
Package of Buglex Nacho cheese

Buglex Nacho cheese

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
500 kcal
3.6g
Sugars
6.7g
50g
Fat
23.3g
21.4g
Protein
6.7g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Sliced Almonds and Buglex Nacho cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Almonds is the more energy-dense option here, packing 71 more calories per 100g than Buglex Nacho cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sliced Almonds takes the lead with only 3.57g of sugar per 100g, whereas Buglex Nacho cheese contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced Almonds offers a protein boost with 21.4g per 100g, outperforming Buglex Nacho cheese in this category.

Frequently Asked Questions

Which is healthier: Sliced Almonds or Buglex Nacho cheese?

It depends on your goals. Sliced Almonds has 571 calories, while Buglex Nacho cheese has 500 calories. Check the detailed table above for sugar and fat content.

Is Sliced Almonds vegan?

No, Sliced Almonds is not certified vegan.

What is the calorie difference between Sliced Almonds and Buglex Nacho cheese?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.