Head-to-Head Analysis

Sliced Almonds vs Sea Salt & Lime Rice Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Almonds

Sliced Almonds

Not Vegan
VS
Top Pick
Package of Sea Salt & Lime Rice Crisps

Sea Salt & Lime Rice Crisps

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
464 kcal
3.6g
Sugars
3.6g
50g
Fat
16.1g
21.4g
Protein
7.1g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Sliced Almonds and Sea Salt & Lime Rice Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Almonds is the more energy-dense option here, packing 107 more calories per 100g than Sea Salt & Lime Rice Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sliced Almonds offers a protein boost with 21.4g per 100g, outperforming Sea Salt & Lime Rice Crisps in this category.

Frequently Asked Questions

Which is healthier: Sliced Almonds or Sea Salt & Lime Rice Crisps?

It depends on your goals. Sliced Almonds has 571 calories, while Sea Salt & Lime Rice Crisps has 464 calories. Check the detailed table above for sugar and fat content.

Is Sliced Almonds vegan?

No, Sliced Almonds is not certified vegan.

What is the calorie difference between Sliced Almonds and Sea Salt & Lime Rice Crisps?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.