Head-to-Head Analysis

Sliced Almonds vs Dry Roasted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Almonds

Sliced Almonds

Not Vegan
VS
Package of Dry Roasted Peanuts

Dry Roasted Peanuts

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
567 kcal
3.3g
Sugars
3.3g
50g
Fat
46.7g
20g
Protein
23.3g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Sliced Almonds and Dry Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Almonds is the more energy-dense option here, packing 0 more calories per 100g than Dry Roasted Peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sliced Almonds or Dry Roasted Peanuts?

It depends on your goals. Sliced Almonds has 567 calories, while Dry Roasted Peanuts has 567 calories. Check the detailed table above for sugar and fat content.

Is Sliced Almonds vegan?

No, Sliced Almonds is not certified vegan.

What is the calorie difference between Sliced Almonds and Dry Roasted Peanuts?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.