Head-to-Head Analysis

Sliced Almonds vs Apple Crumble Love Crunch Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Almonds

Sliced Almonds

Not Vegan
VS
Top Pick
Package of Apple Crumble Love Crunch Granola

Apple Crumble Love Crunch Granola

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
467 kcal
3.3g
Sugars
0.2g
50g
Fat
13.3g
20g
Protein
10g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Sliced Almonds and Apple Crumble Love Crunch Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Almonds is the more energy-dense option here, packing 100 more calories per 100g than Apple Crumble Love Crunch Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sliced Almonds contains significantly more sugar (3.33g) compared to the milder Apple Crumble Love Crunch Granola (0.167g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Crumble Love Crunch Granola is undeniably the healthier pick.

Looking to build muscle? Sliced Almonds offers a protein boost with 20g per 100g, outperforming Apple Crumble Love Crunch Granola in this category.

Frequently Asked Questions

Which is healthier: Sliced Almonds or Apple Crumble Love Crunch Granola?

It depends on your goals. Sliced Almonds has 567 calories, while Apple Crumble Love Crunch Granola has 467 calories. Check the detailed table above for sugar and fat content.

Is Sliced Almonds vegan?

No, Sliced Almonds is not certified vegan.

What is the calorie difference between Sliced Almonds and Apple Crumble Love Crunch Granola?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.