Head-to-Head Analysis

Sliced Apples vs Soft Baked Mini Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Apples

Sliced Apples

Not Vegan
VS
Package of Soft Baked Mini Cookies

Soft Baked Mini Cookies

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
500 kcal
10g
Sugars
29.2g
0g
Fat
25g
0g
Protein
4.2g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Sliced Apples and Soft Baked Mini Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Apples is the clear winner. With 450 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sliced Apples takes the lead with only 10g of sugar per 100g, whereas Soft Baked Mini Cookies contains 29.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sliced Apples or Soft Baked Mini Cookies?

Sliced Apples appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced Apples vegan?

No, Sliced Apples is not certified vegan.

What is the calorie difference between Sliced Apples and Soft Baked Mini Cookies?

There is a difference of 450 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.