Head-to-Head Analysis

sliced APPLES & CARAMEL vs Fruit & Veggie Apple Carrot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of sliced APPLES & CARAMEL

sliced APPLES & CARAMEL

Not Vegan
VS
Top Pick
Package of Fruit & Veggie Apple Carrot

Fruit & Veggie Apple Carrot

Not Vegan
Nutritional Facts (per 100g)
128 kcal
Energy
15 kcal
24.4g
Sugars
3g
0.6g
Fat
0g
1.3g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing sliced APPLES & CARAMEL and Fruit & Veggie Apple Carrot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

sliced APPLES & CARAMEL is the more energy-dense option here, packing 113 more calories per 100g than Fruit & Veggie Apple Carrot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. sliced APPLES & CARAMEL contains significantly more sugar (24.36g) compared to the milder Fruit & Veggie Apple Carrot (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit & Veggie Apple Carrot is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: sliced APPLES & CARAMEL or Fruit & Veggie Apple Carrot?

It depends on your goals. sliced APPLES & CARAMEL has 128 calories, while Fruit & Veggie Apple Carrot has 15 calories. Check the detailed table above for sugar and fat content.

Is sliced APPLES & CARAMEL vegan?

No, sliced APPLES & CARAMEL is not certified vegan.

What is the calorie difference between sliced APPLES & CARAMEL and Fruit & Veggie Apple Carrot?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.