sliced APPLES & CARAMEL vs Low Sodium Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
sliced APPLES & CARAMEL
Low Sodium Black Beans
The Verdict: Which is Better?
When placing sliced APPLES & CARAMEL and Low Sodium Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
sliced APPLES & CARAMEL is the more energy-dense option here, packing 43 more calories per 100g than Low Sodium Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. sliced APPLES & CARAMEL contains significantly more sugar (24.36g) compared to the milder Low Sodium Black Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Low Sodium Black Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: sliced APPLES & CARAMEL or Low Sodium Black Beans?
It depends on your goals. sliced APPLES & CARAMEL has 128 calories, while Low Sodium Black Beans has 84.6 calories. Check the detailed table above for sugar and fat content.
Is sliced APPLES & CARAMEL vegan?
No, sliced APPLES & CARAMEL is not certified vegan.
What is the calorie difference between sliced APPLES & CARAMEL and Low Sodium Black Beans?
There is a difference of 43 calories per 100g between the two products.
