Head-to-Head Analysis

sliced APPLES & CARAMEL vs Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of sliced APPLES & CARAMEL

sliced APPLES & CARAMEL

Not Vegan
VS
Top Pick
Package of Spread

Spread

Not Vegan
Nutritional Facts (per 100g)
128 kcal
Energy
625 kcal
24.4g
Sugars
6.3g
0.6g
Fat
56.3g
1.3g
Protein
21.9g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing sliced APPLES & CARAMEL and Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, sliced APPLES & CARAMEL is the clear winner. With 497 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. sliced APPLES & CARAMEL contains significantly more sugar (24.36g) compared to the milder Spread (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Spread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: sliced APPLES & CARAMEL or Spread?

It depends on your goals. sliced APPLES & CARAMEL has 128 calories, while Spread has 625 calories. Check the detailed table above for sugar and fat content.

Is sliced APPLES & CARAMEL vegan?

No, sliced APPLES & CARAMEL is not certified vegan.

What is the calorie difference between sliced APPLES & CARAMEL and Spread?

There is a difference of 497 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.