Head-to-Head Analysis

Sliced Applewood Smoked Uncured Ham vs Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Applewood Smoked Uncured Ham

Sliced Applewood Smoked Uncured Ham

Not Vegan
VS
Package of Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper

Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper

Not Vegan
Nutritional Facts (per 100g)
127 kcal
Energy
128 kcal
0g
Sugars
1.8g
5.4g
Fat
3.7g
17.9g
Protein
20.1g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Sliced Applewood Smoked Uncured Ham and Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Applewood Smoked Uncured Ham is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sliced Applewood Smoked Uncured Ham takes the lead with only 0g of sugar per 100g, whereas Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper contains 1.83g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sliced Applewood Smoked Uncured Ham or Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper?

Sliced Applewood Smoked Uncured Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced Applewood Smoked Uncured Ham vegan?

No, Sliced Applewood Smoked Uncured Ham is not certified vegan.

What is the calorie difference between Sliced Applewood Smoked Uncured Ham and Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.